50 Easy and Healthy Zucchini Recipes

 

50 Easy and Healthy Zucchini Recipes

 

 

When it comes to choosing the right squash, you want to go with the variety that will work best for what you are cooking. Vegetable varieties come in so many different shapes and colors, but they all have one thing in common, they are all nutritious. Squash is a low calorie vegetable that is filling and full of nutrients.

 

A zucchini breakfast dish is a delicious way to start your day. It's easy to make and is a good way for you to incorporate more vegetables into your diet. Here are two recipes that will help you get the Zucchini Breakfast Recipe started.

 

Crispy and Easy Zucchini Fritters

 

Ingredients:

 

- 1 zucchini, finely grated (about 2 cups)

- 1/2 cup all-purpose flour

- 3/4 teaspoon baking powder - Salt to taste - 2 tablespoons vegetable oil - 1/4 cup chicken broth or water, as needed - 1 large egg mixed with 3 tablespoons milk or half and half mixed together

Tomato Zucchini Egg Breakfast Bake

 

This is a dish that you can make it for any meal, breakfast, lunch or dinner. The recipe makes 6 servings. This dish has enough flavor to get your taste buds going in the morning. You are not put to sleep with bland vegetables, but are awakened with ones that have great flavors. The tomato sauté will take about 5 minutes while the zucchini is cooked for about 15 minutes. Topping this off with eggs and cheese will give it that extra touch that you deserve in the morning.

Savory Zucchini Pancakes with Chives

 

Ingredients:

- 1/2 cup all-purpose flour

- 2 tablespoons yellow cornmeal - Salt to taste - 3/4 teaspoon baking powder - 2 tablespoons chopped fresh chives, divided - 3/4 cup milk or buttermilk, as needed - 1 large egg mixed with 3 tablespoons milk or half and half mixed together

- 6 bacon strips, cooked crisp and crumbled

The Sausage and Zucchini Breakfast Casserole is a dish that will feed 6 people. The casserole is made with one can of organic tomato sauce and lots of sausages. To make the sausage, you want to choose sausages which may be spicy, hot or mild. You can also use a variety of vegetables in this dish. You can cut up broccoli, carrots and potatoes into smaller pieces if they are too large to chop them all or do not have time to do so in your busy morning schedule. This casserole also contains eggs which makes it even more hearty and filling for your breakfast meal later on.